Salary Sacrifice Calculator

See how much you could save on tax and NI by sacrificing part of your salary for pension, childcare or cycle to work.

Source: HMRC — Salary sacrifice guidance

Konstantin Iakovlev

By Konstantin Iakovlev · Founder, Calks.uk

Last updated: · Verified against HMRC and GOV.UK 2026/27 rates

£
£

Total Tax & NI Saved

£1,400.00

Net cost to you: £3,600.00 (72% of sacrifice)

Before SacrificeAfter SacrificeSaving
Gross Salary£40,000.00£35,000.00
Income Tax£5,486.00£4,486.00£1,000.00
National Insurance£2,194.40£1,794.40£400.00
Take-Home Pay£32,319.60£28,719.60

By sacrificing £5,000.00, your take-home pay drops by only £3,600.00 — a saving of £1,400.00 in tax and NI.

Disclaimer

This calculator is provided for informational purposes only and should not be considered as financial or tax advice. All calculations are performed locally in your browser — no personal data is collected or sent to our servers. Rates and thresholds are sourced from HMRC and GOV.UK and are updated for the current tax year. Always verify results with HMRC or consult a qualified professional before making financial decisions.

How It Works

Salary sacrifice is an arrangement where you contractually reduce your gross salary in exchange for a non-cash benefit, most commonly increased pension contributions. Because your taxable salary is lower, you pay less income tax and National Insurance.

For a basic-rate taxpayer sacrificing £100: you save £20 income tax + £8 NI = £28, so the pension contribution effectively costs you only £72. Higher-rate taxpayers save even more — £40 tax + £8 NI = £48 saved per £100 sacrificed.

Your employer also saves 15% employer NI on the sacrificed amount. Some employers pass part of this saving back to you as additional pension contributions. The calculator shows savings for both employee and employer.

How salary sacrifice works mechanically. You agree with your employer to give up part of your gross salary in exchange for a non-cash benefit (pension, cycle scheme, EV, childcare voucher pre-Oct 2018). The sacrificed amount is removed BEFORE income tax AND National Insurance are calculated. For £100 sacrificed into pension: basic-rate saves £20 income tax + £8 employee NI = £28 net cost reduction (vs £20 with RAS pension). Higher-rate: £40 + £2 = £42 saving per £100.

Common salary sacrifice schemes in 2026. Pension (most popular — typically 5% of salary up to 100%); Cycle-to-work scheme (£1,000-£3,000, repaid over 12-18 months); Electric Vehicle (BiK rate 2% to 7% to 2030 — extremely tax-efficient); Workplace Nursery (uncapped for direct provision); Annual Leave Purchase (buying extra holiday); Technology (limited tax advantage post-2017). Childcare Voucher schemes closed to new joiners October 2018 — replaced by Tax-Free Childcare.

Watch out: the minimum wage and benefit traps. Salary sacrifice cannot take your remaining pay below National Minimum Wage (£12.71/hr in 2026 for 21+). Sacrifice also reduces 'qualifying earnings' for State Pension accrual, Statutory Maternity Pay, mortgage affordability assessments, and some benefits. For employees near these thresholds, sacrificing into pension is usually still net positive (better long-term income) but check the specific impact on Maternity Pay and SMP calculations.

Employer NI savings — the win-win. When you sacrifice £1,000 into pension, your employer saves 15% NI (£150) and 0.5% Apprenticeship Levy if applicable. Many employers share this saving back as ADDITIONAL pension contribution — turning your £1,000 sacrifice into £1,150-£1,155 in the pension. Always ask your HR/payroll team if your scheme is 'NI passback'. If it isn't, suggest implementing one — it's free money for employees with no extra cost to the employer beyond admin.

Example: £45,000 salary, sacrifice £5,000 to pension

  1. Income tax saved: £5,000 × 20% = £1,000
  2. Employee NI saved: £5,000 × 8% = £400
  3. Total employee saving: £1,400
  4. Employer NI saved: £5,000 × 15% = £750
  5. Net cost to you: £3,600 for £5,000 pension contribution

Source: HMRC — Salary sacrifice guidance

Frequently Asked Questions

How salary sacrifice works mechanically.
Agree with employer to give up part of gross salary for non-cash benefit (pension, cycle, EV, childcare voucher pre-Oct 2018). Sacrificed amount removed BEFORE income tax AND NI calculated. £100 sacrificed into pension: basic-rate saves £20 IT + £8 NI = £28 net cost reduction. Higher-rate: £40 + £2 = £42 saving per £100 sacrificed.
Common UK schemes 2026.
Pension (most popular — 5-15% of salary); Cycle-to-work (£1,000-£3,000 over 12-18 months); EV (BiK 2-7% to 2030 — extremely tax-efficient); Workplace nursery (uncapped); Annual leave purchase; Technology (limited post-2017). Childcare vouchers closed to new joiners Oct 2018 — replaced by Tax-Free Childcare.
Watch the floors: minimum wage and benefit traps.
Sacrifice cannot take you below National Minimum Wage (£12.71/hr 2026). Sacrifice also reduces 'qualifying earnings' for State Pension, SMP, mortgage affordability. For workers near NLW or maternity period, careful planning required. Pause sacrifice before maternity leave begins to maximise SMP earnings reference period.